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Recent Article Additions

Weight Loss After Pregnancy - The Final Word

One point cant be emphasized enough. Weight loss takes time after pregnancy. A sensible goal would be to lose 1-2 pounds per week, particularly if you are looking for the weight you gained to stay o

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My Amazing Story: How I Lost Thirty Pounds After Having A Baby

Two months after I got married, I got pregnant. Before I got pregnant I weighed a healthy 150 pounds, and believe me, when I realized I was pregnant I was very worried that my body was going to expl

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Weight Loss after Pregnancy

The elation a new mom feels soon after giving birth to a beautiful baby eventually and inevitably gives way to the despair she might feel when she looks in the mirror. Pregnancy, for many women, is

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