Recent Article Additions

How The Gastric Banding Weight Loss Surgery Works

The gastric banding (Lap-Band) surgery is the most preferred weight loss surgery today. It offers many advantages over other surgeries such as less healing time, less pain after the surgery and the

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I Have Arthritis - How Do I Lose Weight?

Patients with arthritis, particularly osteoarthritis (OA), need to maintain weight at an ideal level. Ideal body weight is dependent on what your body mass index (BMI) is.

To calculate ideal

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How Do I Lose Weight Using Stairmaster?

Stairmasters or stair climbers are wonderful pieces of exercise equipment. They offer the same amount of exercise convenience as a treadmill, but they have the added muscle builder of climbing stair

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